Personal Fitness Gym in North Shields

Welcome to COASTFIT


‘A gym for people who don’t like gyms.’

 

We all should have the opportunity to stay in peak condition and whether you train to stay strong, to look better or to help with your mental health, coastfit gym provides a warm, welcoming and safe space to train.

 

✓  No memberships

✓  No joining fees

✓  Train at your own convenience.

Register your interest

Meet SAM

Founder of COASTFIT

“This will sound strange coming from a personal trainer but in all honesty, i'm not really a fan of gyms. You are more likely to find me in the sea or on the beach because through my many years of training out of various gyms I have often found the environment uncomfortable and a little intimidating. Gyms can seem dark and unwelcoming.”

 

“My mission with coastfit gym is to invite people with similar reservations to see that a gym can and should be a wonderful place to come and improve your health and wellbeing.”

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Apta Vita Physiotherapy is situated adjacent to the Coast Fit Gym and is run by Senior Physiotherapist Catherine Cotterill (MCSP). Catherine has over 20 years experience in musculo-skeletal physiotherapy, with a special interest in assessment and rehabilitation from sports injuries.


Clients of Sam at Coast Fit are offered a 10% discount on physiotherapy appointments. Click on the link to find out more about the physiotherapy service on offer.

Apta Vita Website â‡Ē
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