CLIENT TESTIMONIALS

Coastfit is the perfect gym for people who dread the gym. Sam has created an environment which is inviting and supportive. As someone who attends the group personal training, bootcamp and surf classes, I really like that the class sizes are small as it’s a nice way to built a rapport with the other people who are training. Sam is so laid back, it’s hard to believe he’s a PT at times (in a good way)! This is exactly what keeps me engaged as there is no judgement and he’s always happy for me to go at my own pace BUT always calls me out on my form which I really appreciate. 

I started training with Sam at CoastFit as I wanted to improve my surfing. I was finding it challenging to relax and move on the surfboard. To address this, Sam has developed a programme of exercises to work on my core, balance and rotation. The CoastFit gym is well equipped, and a lot of the exercises Sam has given me I have been able to practice at home. Sam keeps the routines fun and varied, and each week makes it that bit more challenging. I am delighted with how my surfing is improving and I would highly recommend Sam as a trainer for your surfing or other fitness goals.

I came to Sam most recently because I was suffering from some back pain. His knowledge of anatomy and muscle groups is excellent. He did a body MOT and provided me with a set of exercises I could do at home as well as some at the gym and it has really helped. I can also recommend his weights class which is a great way to start the day and a good way to track progress. The atmosphere in the gym is always very relaxed. I would highly recommend both the space and Sam.

Coastfit gym is really nice private space to train. Sam is a great trainer who looks at my specific needs and developes programs appropriately. I play a lot of cricket so lots of Sams training is sports specific which I really appreciate. Highly recommend.

I cannot recommend Sam more highly! I have been training with CoastFit for over 2 years - Sam blends a variety of targeted and challenging exercises with encouragement, support and humour. My functional fitness as well as my knowledge of technique has greatly improved which has had positive benefits both in and outside of the gym.

Been an active gym member for a number of years now however Sam has taken my training to another level. Balance and core stronger than it's ever been. Running PBs in the park runs and I'm positive this is down to the PTs im having with Sam.

Sam is an excellent trainer - his lovely encouraging manner is extremely motivating… I have seen huge improvements in my core strength since training with Sam in his small well equipped personal gym. Thank you.

I was introduced to Sam by my son daughter in law. I started at boot camp, which was enjoyable and I liked Sam’s relaxed approach. I wanted to build up my strength and balance so I started the women’s weights classes at the Coast Fit gym. There are maximum 3 people in the classes instructed by Sam. I have some skeletal issues caused by my job which is standing all day. I now have personal training with Sam who has a great knowledge of the body and the way it works ( or doesn’t) and takes the time to fully explain how each exercise is helping the problem and what causes it in the first place. We also chat about food and general well being.



I totally recommend Sam to everyone! 

I have been going to Coastfit for over a year now and I can honestly say that it has been the best decision of my life. The gym is clean, well-equipped and has a friendly atmosphere. The owner, Sam, is a certified personal trainer and surf instructor who offers expert support and guidance on fitness, strength, nutrition and well-being. He is always available to answer any questions, give feedback and motivate me to achieve my goals. He also designs personalised workout plans that suit my needs and preferences. He is very knowledgeable, professional and passionate about what he does.

What I love most about coast fit is that it is not just a gym, but a community of like-minded people who share the same goals.

If you are looking for a more personalised gym that offers more than just a place to work out, then I highly recommend Coast Fit. You will not regret it.